Salmon with roasted vegetables
This is a classic healthy dinner option that is packed with protein and omega-3 fatty acids.
Chicken stir-fry
This is a quick and easy way to get a healthy and flavorful meal on the table.
Lentil soup
This is a hearty and satisfying soup that is also packed with protein and fiber.
Quinoa bowls
Quinoa bowls are a versatile and healthy option that can be customized to your liking.
Black bean burgers
These burgers are a great plant-based option that are also packed with protein and fiber.
Tofu scramble
This is a vegan and gluten-free option that is perfect for breakfast, lunch, or dinner.
Vegetable lasagna
Layer lasagna noodles, vegetables, and cheese in a baking dish and bake until the cheese is melted and bubbly.
Chicken or lentil chili
Simmer chicken or lentils, vegetables, and spices in a pot until the chili is thick and flavorful.
One-pot pasta
This is a quick and easy way to get a healthy and delicious meal on the table.
Soup
Soup is a versatile and healthy option that can be made with a variety of ingredients.