Mood Booster - 7 Day Diet Plan (Day-2)

About this Plan

This meal plan to elevate your mood, reduce your stress levels and also manage your weight, all in just 1 week.

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Apple cider vinegar

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Vegetable omelette

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Green tea

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[{"selector":"#anim-c0cf4e79-b002-4992-ac89-997e3475a0d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Serving Protein Calories Serving Protein Calories 10:30 am

Lentil salad

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[{"selector":"#anim-13b3bfb0-d6bf-4dad-8077-540ae0edaf66","keyframes":{"transform":["translate3d(0px, -2460.08336%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9441041c-7100-4a63-abc0-74d84e8e86e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aba98e1-c96a-405c-b0c4-2193b0f1bec4","keyframes":{"transform":["translate3d(0px, -3332.75241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a47442c-cd7b-43a9-a3bf-178613605ae5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5249f338-555c-42f1-84ba-97bc50d46941","keyframes":{"transform":["translate3d(0px, -2434.15756%, 0)","translate3d(0px, 0px, 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[{"selector":"#anim-e51472ed-703c-43ed-ba6f-f55005a71450","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Serving Protein Calories Serving Protein Calories 1:00 pm

Mixed nuts

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Cherry tomatoes

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[{"selector":"#anim-8426b54f-86c2-4cc7-8f50-261c0019cea9","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Serving Serving Protein Protein Calories Calories Serving Protein Calories 6:00 pm

Mood Booster - 7 Day Diet Plan

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About this Plan

Apple cider vinegar

1 glass

0g

1 cals

Vegetable omelette

1 omelette

18g

265 cals

Avocado

1/4

1g

80 cals

Green tea

1 cup

0g

2 cals

Berry mix

1 cup

1g

49 cals

Lentil salad

1 bowl

16g

220 cals

Haloumi

2 thin slices

7g

110 cals

Mixed nuts

30 grams

5g

188 cals

Cherry tomatoes

Zucchini pesto pasta

1 cup

1 bowl

1g

14g

27 cals

380 cals

Chamomile tea

1 cup

0g

0 cals

Mood Booster - 7 Day Diet Plan

Day-1 Plan

Day-3 Plan